What Really Works
A free, Christ-centered course for Latter-day Saints
Overcoming through Christ
Learn why willpower-based to overcoming habits fall short, and how this approach is different.
Lesson 2 – Swapping Shame for Self-Compassion
Learn how shame deepens harmful habits and how self-compassion can lead to freedom.
Learn what lies underneath habits and how to address the roots rather than chopping at the branches of the issue.
Lesson 4 – Practice – Face and Feel
Learn what to do when an urge arises
Learn Jesus’ way of overcoming
Lesson 6 – Creating Momentum to Overcome
Learn how to create and maintain positive momentum
Thank you for being here! Submit any questions or feedback to tuckerjboyle@gmail.com.
“All the time I’ve been fighting this it has felt like I’ve been digging a hole with a chopstick. And now I’ve finally been given a shovel!”
-Anonymous participant